Download Ebook PACE: Rediscover Your Native Fitness, by Al Sears, M.D.
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PACE: Rediscover Your Native Fitness, by Al Sears, M.D.
Download Ebook PACE: Rediscover Your Native Fitness, by Al Sears, M.D.
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PACE: Rediscover Your Native Fitness - exposes all the myths and misconceptions about health, aging and fitness. So throw away your jogging shoes, cancel your aerobics class and say goodbye to hours of long tiresome workouts. Then round up all your 'diet' books and throw them away in the garbage... Now YOU can get your hands on the same patented, easy to learn techniques that: -Rebuilds Your Lungs - For Life! -Burns Fat Like Nothing Else in the World -Reverses Heart Disease - And Prevents Heart Attacks -Adds Years - Even Decades - of Healthy Living To Your Life -Pumps Up Your Immune System - Making You Virtually Disease Proof -Builds Pounds of New Muscle - Without Lifting Weights!
- Sales Rank: #698812 in Books
- Brand: Brand: Al Sears, M.D.
- Published on: 2006-02-15
- Original language: English
- Number of items: 1
- Dimensions: 10.80" h x .30" w x 8.30" l,
- Binding: Paperback
- 143 pages
- Used Book in Good Condition
Most helpful customer reviews
4 of 4 people found the following review helpful.
I love it!
By Valerie
This book is awesome. Clearly explains everything you need to know about PACE fitness. I loved that it had blank worksheets in the back to track your progress. Definitely a good buy!
0 of 0 people found the following review helpful.
Useful PACE workout manual
By Al Gregory
This is a great book on how to use the PACE method of fitness. It's a little earlier than Dr. Sear's later book entitled PACE - The 12-minute Fitness Revolution, but has some additional charts in the back of the book which can be copied and used for your exercise periods in tracking your progress. Worth reading and using.
0 of 0 people found the following review helpful.
PACE
By veryvyk
I purchased this because I was interested in Dr. Al Sears' philosophy. The book was clear and the philosophy interesting. I'll definitely use the information.
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